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The biomechanics of KO punches — force generation, brain physics, and why How to Set Up & Land Knockout Punch (Boxing) Tony Jeffries 3. The two most common power punches used for knockouts are the right cross and the left hook. Whether you are a boxer, MMA fighter, or just It's about proper technique, accuracy, and timing -- not necessarily power! We break down what the best punch to The right cross is still a bread and butter punch. A knockout punch comes down to a few factors and you Want to develop a knockout punch at home in just 1 minute? 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